The mind is like water....when it is calm everything becomes clearer
Do you feel like things are becoming overwhelming?
Asking for help can seem very daunting, but it could be the first step to making sense of it all and resetting back to calm !
Core Counselling Therapy works by
combining three main ingredients.
Neuro Linguistic Programming
Human Givens Therapy
NLP is like having access to the instruction manual
of the mind and is a fantastic tool for
eliminating negative thoughts and feelings
Hypnotherapy brings the creative, problem solving part of the mind forward, allowing positive results to come about quickly and easily.
Human Needs Therapy brings it all together by drawing on the importance of having our basic emotional needs met in the form of
connection and a sense of belonging
For further information or to book a 20 minute free consulation please continue to the 'Contact' page or click the 'Email' button below.
Sessions are tailored specifically for each client, as no two minds are the same!
This formula is the key to successfully treating;
Post Traumatic Stress Disorder, Trauma, Depression, Phobias, Low Self Esteem, Lack of Confidence,
Eating Disorders, OCD
or anything else that is holding you
back from living a fulfilling life
I originally trained in Hypnotherapy and set up my own practice in 2017.
I recently added Neuro Linguistic Programming to my practice
by training as an NLP practitioner, in the Ali Campbell academy.
Ali Campbell is a world famous therapist who has helped thousands of people over the years including celebrities and sportsman with
his combination of both Hypnotherapy and NLP techniques.
I welcome all clients and specialise in treating teenagers and young adults
who are finding themselves for whatever reason struggling to cope.