Core Counselling

The mind is like water....when it is

Do you feel like things are becoming overwhelming?

Asking for help can seem very daunting, but it could be the first step to making sense of it all and getting your life back.

Core Counselling works by combining 3 main ingredients.

Neuro Linguistic Programming

Hypnotherapy

Human Givens Therapy

NLP is like having access to the instruction manual

of the mind and is a fantastic tool for

eliminating negative thoughts and feelings

Hypnotherapy brings the creative, problem solving part of the mind forward, allowing positive results to come about quickly and easily.

Human Needs Therapy brings it all together by drawing on the importance of having our basic emotional needs met in the form of

connection and a sense of belonging

This formula is the key to successfully treating;

Post Traumatic Stress Disorder Trauma Depression

Phobias Low Self Esteem Lack of Confidence,

Eating Disorders Anxiety OCD

or anything else that is holding you back from living a fulfilling life

Sessions are tailored specifically for each client, as no two minds are the same. With the option of secure video appointments.

For further information or to book a 20 minute free consultation please continue to the 'Contact' page or click the 'Email' button below.

Sue Peck

Core Counselling