Core Counselling

The mind is like water....when it is 

 calm everything becomes clearer

               Do you feel like things are becoming overwhelming?

    Asking for help can seem very daunting, but it could be the first               step to making sense of it all and getting your life back.

Core Counselling works by combining 3 main ingredients.

                              Neuro Linguistic Programming


                                  Human Givens Therapy

          NLP is like having access to the instruction manual

                    of the mind and is a fantastic tool for

               eliminating negative thoughts and feelings

         Hypnotherapy brings the creative, problem solving                              part of the mind forward, allowing positive                                       results to come about quickly and easily.

          Human Needs Therapy brings it all together by                                drawing on the importance of having our basic                                        emotional needs met in the form of

                      connection and a sense of belonging

This formula is the key to successfully treating;


Post Traumatic Stress Disorder    Trauma     Depression

 Phobias    Low Self Esteem      Lack of Confidence,

Eating Disorders       Anxiety      OCD


or anything else that is holding you back from living a fulfilling life

Sessions are tailored specifically for each client, as no two minds        are the same. With the option of secure video appointments.

    For further information or to book a 20 minute free consultation please continue to the 'Contact' page or click the 'Email' button below.

              Sue Peck

       Core Counselling