The mind is like water....when it is
calm everything becomes clearer
Do you feel like things are becoming overwhelming?
Asking for help can seem very daunting, but it could be the first step to making sense of it all and getting your life back.
Core Counselling works by combining 3 main ingredients.
Neuro Linguistic Programming
Human Givens Therapy
NLP is like having access to the instruction manual
of the mind and is a fantastic tool for
eliminating negative thoughts and feelings
Hypnotherapy brings the creative, problem solving part of the mind forward, allowing positive results to come about quickly and easily.
Human Needs Therapy brings it all together by drawing on the importance of having our basic emotional needs met in the form of
connection and a sense of belonging
This formula is the key to successfully treating;
Post Traumatic Stress Disorder Trauma Depression
Phobias Low Self Esteem Lack of Confidence,
Eating Disorders Anxiety OCD
or anything else that is holding you back from living a fulfilling life
Sessions are tailored specifically for each client, as no two minds are the same. With the option of secure video appointments.
For further information or to book a 20 minute free consultation please continue to the 'Contact' page or click the 'Email' button below.